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Workplace Wellbeing and Health Promotion: Library Resources

Books and eBooks

Mental health in Ireland : the complete guide for patients, families, health care professionals and everyone who wants to be well / Brendan Kelly, 2017

Reasons to stay alive / Matt Haig, 2016

Improve your health and wellbeing / Kaye Rabel, 2021

An introduction to coping with depression / Lee Brosan and Brenda Hogan, 2018

An introduction to coping with anxiety / Brenda Hogan and Lee Brosan.

The CBT handbook / Pamela Myles and Roz Shafran, 20156

Grief works : stories of life, death and surviving / Julia Samuel, 2018

Overcoming panic : a self-help guide using cognitive behavioral techniques / Derrick Silove and Vijaya Manicavasagar, 2017

We're all mad here : the no-nonsense guide to living with social anxiety / Claire Eastham, 2017

CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman & Clair Pollard, 2016

The essential guide to life after bereavement : beyond tomorrow / Judy Carole Kauffmann and Mary Jordan ; foreword by Ciarán Devane

A mindfulness guide for the frazzled / Ruby Wax, 2016

Selfhood : a key to the recovery of emotional wellbeing, mental health and the prevention of mental health problems, or a psychology self help book for effective living and handling stress / Terry Lynch.

Student mental health and wellbeing in higher education : a practical guide / Nicola Barden &Ruth Caleb, 2019

Mental health in later life : taking a life course approach / Alisoun Milne, 2020

Handbook of infant mental health [eBook] / edited by Charles H. Zeanah, 2017

Mental wealth : a manager's guide to workplace mental health and wellbeing / Emi Golding, Peter Diaz, 2020

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